I heard a lot about Dahn Mudo weekend workshop. Can anyone give reasons why one should take this workshop? What do you get out of this workshop?

Posted: November 26th, 2007 under Dahn Yoga.
Comments: none

The masters say that they can eat anything and it will turn to energy – whether it is vegetarian food, organic or just fast food. Instead of obsessing about the food you eat, it is better to develop a strong fire in the belly which can digest anything. This is achieved by regular practice of Dahn yoga. This seems a better option then spending much more money and time to shop for organic & healthy food when you cannot be sure if it is organic and toxic free like they say….

Posted: November 19th, 2007 under Dahn Yoga.
Comments: 2

We had a wonderful class with Master Alex Lee. One of the exercises we practised was making your energy bigger and bigger until it fills the whole room, then expand it to the space outside, then the state, then the country and then the whole world. It was amazing to experience the feeling of being one with the whole world. There was nothing that I was not a part of, the whole world was in me and I was the world. Thank you Master Lee for this experience.

Posted: November 16th, 2007 under Dahn Yoga.
Comments: 1

I have been doing the 103 bowing exercise and noticed  a significant difference in the days I do not do it. My energy level is not the same and my back feels stiff and sore. Recently I started doing it more slowly instead of rushing and trying to do it in 17 minutes or so. The effect seems greater when I do it slowly as I become more aware of my breathing, my thoughts and feel a sense of sacredness. My body gets really hot by the time I finish and I am ready to sit for meditation.

Posted: November 14th, 2007 under Dahn Yoga.
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This weekend I experienced my TRUESELF!! It was there all along!!

Posted: November 13th, 2007 under Shim Sung.
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This weekend I experienced my TRUESELF!! It was there all along!!

Posted: November 13th, 2007 under Shim Sung.
Comments: 2

This weekend I experienced my TRUESELF!! It was there all along!!

Posted: November 13th, 2007 under Shim Sung.
Comments: 1

I realized today after doing Brain wave vibration training that the key point in getting deeper to what I want in life is inside of my brain. Its so deep that even 1 time of this training is not enough. I’m sure under all the layers and files in my brain I can retrieve once I find the right folder to pull out. Hmmm….. let me shake my head and see. Yup! there is my brain.

Posted: November 13th, 2007 under Dahn Yoga.
Comments: 1

This weekend we will be doing Shim Sung training. I feel a lot of fear recently. Does anyone know why?

Posted: November 8th, 2007 under Shim Sung.
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Does anyone know what are the benefits of doing intestine exercise?

Posted: November 6th, 2007 under Dahn Yoga.
Comments: 1