Healthy Eating
The masters say that they can eat anything and it will turn to energy – whether it is vegetarian food, organic or just fast food. Instead of obsessing about the food you eat, it is better to develop a strong fire in the belly which can digest anything. This is achieved by regular practice of Dahn yoga. This seems a better option then spending much more money and time to shop for organic & healthy food when you cannot be sure if it is organic and toxic free like they say….
Posted: November 19th, 2007 under Dahn Yoga.
Comments: 2
Comments
Pingback from Dahn Yoga Arizona Member’s blog » Embodying the Jangsaeng Ideal
Time: November 8, 2008, 2:14 am
[...] Ilchi Lee tips on healthy eating and exercises. [...]
Pingback from Dahn Yoga Arizona Member’s blog » What Does Completion Mean!
Time: November 27, 2008, 3:54 am
[...] Ilchi Lee research on human life. [...]
Write a comment