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	<title>Comments on: Third, Forth And Fifth Enlightened Principles</title>
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	<description>Dahn Yoga Wiki Blog By Arizona Members For your life of health, happiness and peace</description>
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		<title>By: Dahn Yoga Arizona Member&#8217;s blog &#187; SITTING FORWARD BEND</title>
		<link>http://www.dahnyogaarizona.com/2008/11/16/third-forth-and-fifth-enlightened-principles/comment-page-1/#comment-178</link>
		<dc:creator>Dahn Yoga Arizona Member&#8217;s blog &#187; SITTING FORWARD BEND</dc:creator>
		<pubDate>Sun, 08 Feb 2009 07:39:22 +0000</pubDate>
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		<description>[...] Ilchi Lee writes in his book that this exercise opens the energy channels on the back side of the body and [...]</description>
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		<title>By: Dahn Yoga Arizona Member&#8217;s blog &#187; Important Points to Remember</title>
		<link>http://www.dahnyogaarizona.com/2008/11/16/third-forth-and-fifth-enlightened-principles/comment-page-1/#comment-136</link>
		<dc:creator>Dahn Yoga Arizona Member&#8217;s blog &#187; Important Points to Remember</dc:creator>
		<pubDate>Sun, 28 Dec 2008 08:10:39 +0000</pubDate>
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		<description>[...] Move your hands to your armpits, making circles with you palms facing upward. (Extract from Ilchi Lee book) [...]</description>
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