COMMON COLD OR FLU
Poong-mun (Wind Gate, BLiz): Two finger widths on either side of the second thoracic vertebrae. This is the most vulnerable point where cold and damp energy may initially enter the body. [Fig.13]
Dae-chu (Great Hammer, GVi4): Right below the 7th cervical vertebrae. You can locate this point by bending your head forward and finding the biggest bone where the neck and the shoulders meet. Place your finger right below this bone. Now return your head to an upright position. Make sure you find the point after the head has returned; when the head returns to an upright position, the location moves up slightly.
Joong-bu (Central Treasury, LUi): Place your middle fingers in the hollow areas directly below the protrusions of the collarbone just outside your upper breastbone. Press this point with your thumb or make a fist with your right hand with your thumb folded in and gently tap this point on the left side. Do this for one to three minutes and then switch sides. If this is too painful or if blockages still remain, rub the pressure points with the pads of your fingers.
Oon-mun (Cloud Gate, LUz): Just below the collarbone on either side of your shoulders. Press this point with your thumb or make a fist with your right hand with your thumb folded in and gently tap this point on the left side. Do this for one to three minutes and then switch sides. If this is too painful or if blockages still remain, rub the pressure points with the pads of your fingers.
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