http://www.dahnyogaarizona.com Dahn Yoga Wiki Blog By Arizona Members For your life of health, happiness and peace Tue, 26 Jan 2010 07:28:52 +0000 http://backend.userland.com/rss092 en I have been attending Brain Wave Vibration training for more than two months on Saturdays and Sundays. At the beginning it took me a lot of effort to follow the rhythm of the music and to keep a balance; gradually my movements become spontaneous shortly after we started vibration. Dahn Yoga ... http://www.dahnyogaarizona.com/2010/01/25/brain-wave-vibration-reviews/ This exercise, also known as Dahn-mu, will increase your energy awareness while also releasing your natural inner grace and expressiveness. It is also very healing, as your body will take postures that will help realign the body and improve circulation. You should develop some ability in the previous exercise, the ... http://www.dahnyogaarizona.com/2009/10/14/energy-dance/ Now allow about 2—4 inches of space between your hands and concentrate fully on the space. Imagine that your shoulders, arms, wrists, and hands are floating in a vacuum, weightless. Pull your hands apart and push them closer together again as you maintain your concentration. You may feel a tingling sensation ... http://www.dahnyogaarizona.com/2009/10/10/your-hands-and-concentrate-fully-on-the-space/ At first, the feeling might be subtle. Do your best to clear your mind and focus on that sensation. If you find it difficult to feel the sensation, try clapping your hands several times before increasing sensitivity. Keep practicing this, and soon you will find that the sensation grows stronger. ... http://www.dahnyogaarizona.com/2009/10/04/the-sensation-grows-stronger/ This song sums up all we need to transform our lives and the world and it encompasses the highest purpose of Brain Wave Vibration. I hope that Brain Wave Vibration can give you the distance you need to see your own life, and all the problems that come with human ... http://www.dahnyogaarizona.com/2009/10/04/ilchi-lee-brain-education-article/ An ounce of action is worth a ton of theory. Ralph Waldo Emerson, philosopher IN owes YOU HAS ARRIVED at the most important part of Brain Wave Vibration the actual practice of the method. The principles behind it are important, and I hope you will keep them in mind for ... http://www.dahnyogaarizona.com/2009/09/28/the-journey-begins/ He cites one study in which kids with attention deficit hyperactivity disorder (ADHD) were found to focus better on tasks when in natural settings instead of urban surroundings. If you find yourself unable to concentrate, perhaps you will agree that not only children can fall victim to nature-deficit disorder. I would ... http://www.dahnyogaarizona.com/2009/09/22/increasingly-stricken-with-anxiety-and-depression/ Humanity, as they see it, is just a microcosm of the Earth. We have been given the gift of musical, verbal, and artistic expression not for our own glory but as a means of giving expression to the Earth and all creation (Kalweit). I would like to propose that direct, positive ... http://www.dahnyogaarizona.com/2009/09/18/human-health-and-environmental-problems/ No matter how different you look or how strange your culture may seem to me, we both rely completely on this Earth. As seen from space, the Earth has no real borders, except where the planet ends and space begins. We must rally around the Earth soon, or we risk ... http://www.dahnyogaarizona.com/2009/09/14/you-are-the-earth/ If people act selfishly, it is only because they have been momentarily blinded by their current situation. Give up your need to judge or cast blame on others, regardless of how rotten their behavior may seem. The most effective action you can take is to act on your own true ... http://www.dahnyogaarizona.com/2009/09/10/the-power-of-hope/