Dahn Yoga Books And Essentials Articles » Dahn Yoga Dallas

THE JOURNEY BEGINS

Phil — Mon, 28 Sep 2009 12:02:53 +0000

An ounce of action is worth a ton of theory. Ralph Waldo Emerson, philosopher IN owes YOU HAS ARRIVED at the most important part of Brain Wave Vibration the actual practice of the method. The principles behind it are important, and I hope you will keep them in mind for continued inspiration and guidance. But they are all of no use unless you put these principles into deliberate, intentional practice.

The mind-set you keep during this practice is very important. Please approach it with an emphatic sense of intention. Plan on using this as a tool by which you will transform yourself, not just as a physical fitness routine. Believe fully that a perfected version of you waits just below the surface of your existence, and use this method as a way to shake off all the false layers of identification that have been standing in your way.

As you practice, hold in your mind a picture of the person you want to be. Visualize the picture in full color with every minuscule detail in place.

Ilchi Lee Educator Develop a Wide Benefit Brain

Phil — Mon, 10 Aug 2009 00:28:30 +0000

I mean grounded here in the most literal sense: people are disconnected from the very Earth that sustains their lives. It is evident in the ways we produce our food, choose to work, and interact with one another. As we disconnect from nature, we also seem to disconnect from each other; our relationships sour and our mental health is compromised. And, as we continue to ignore the important role of the Earth in our lives, we allow the planet to slip ever closer to environmental ruin, and we unintentionally invite the physical illnesses that accompany this—cancer, respiratory disorders, endocrine disruption, and so forth.

Develop a Wide-Benefit Brain

The best thing you can do to bring a sense of hope to your life is to discover a sense of purpose. But how can you know your real purpose? Maybe you have searched for that for thirty or forty years and have never found the answer. I cannot answer that question exactly for you because it is ultimately up to you.